Regular consumption of dark chocolate (70% cacao or higher) can boost your mood and has antioxidant properties beneficial for overall wellness.
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The human papillomavirus (HPV), a common sexually transmitted infection, can cause genital warts but most infections clear up on their own without treatment.
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Endometriosis can affect organs beyond the reproductive system, sometimes causing pain and complications in areas like the bladder or bowels.
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Your skin barrier's health is significantly influenced by your gut microbiome. A healthy gut can contribute to a healthier, more resilient skin barrier.
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Pelvic floor muscles can be strengthened through exercises like Kegels, but overdoing Kegels can be counterproductive and even cause problems.
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